THIRD PARTY TESTED VS. ORGANIC MATCHA: THIS MIGHT SURPRISE YOU September 23, 2023Laka Living Are we obsessed with organic labels? Just because it's organic, doesn't means it's quality.
Caffeine-cycling 101 May 30, 2023Laka Living The LAKA Caffeine-cycling protocol is essentially a practice that not only alternates the types of caffeine sources you're enjoying, but is a style of stimulation that allows your nervous system...
DESTINATION GUT HEALTH: SEED DS-01 May 29, 2023Laka Living Discover the power of Seed DS-01 synbiotic for gut, skin, mood, and overall health. #seedpartner
THE LAKA GUIDE: KAUAI May 23, 2023Laka Living FARMS, RESTAURANTS, PRACTICES, AND BRANDS TO DISCOVER WHILE VISITING KAUAI.
CUSTOMER SPOTLIGHT: KARINA FONTES December 24, 2022Laka Living Bablyon star and avid LAKA Matcha™ customer Karina Fontes shares her 3 tips for making the perfect LAKA Matcha™ plus tips on how to use LAKA Matcha™ as your primary...
How Does Matcha Green Tea Boost Metabolism? December 16, 2022Laka Living If you're looking to boost your metabolism, there are a few simple strategies that you can try. These tips can help to support your body's natural processes, so that you can...
The Health and Metabolism Benefits of Matcha Green Tea December 16, 2022Laka Living One of the key benefits of drinking matcha is that it can boost your metabolism. This is because matcha contains high levels of a compound called catechin, which has been shown...
THE LAKA GIFT GUIDE: 2022 November 27, 2022Laka Living Our round-up of the gifts that should absolutely be thrown in the bag for health, happiness, and a hand-held reset. Networking is healthy. Buying shoes is healthy. Rinsing your gut...
Family Gut Health: 2 supplements to consider September 21, 2022Laka Living Family nutrition has taken a spotlight in the last year in our household as we experience first-hand "what goes around, comes around" more than ever.