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The Laka Edit

3 more reasons to LAKA Matcha: The Big C, Improve Sleep, Slow Aging.

3 more reasons to LAKA Matcha: The Big C, Improve Sleep, Slow Aging.

September 19, 2022Laka Living

Tap into our most recent favorite discoveries of this bright green superfood.

L-Theanine: the focus toning amino acid

L-Theanine: the focus toning amino acid

September 06, 2022Laka Living

More focus in one step: Don't make your brain self-care complicated.

Laka Pregnancy: What's in my hospital bag?

Laka Pregnancy: What's in my hospital bag?

June 28, 2022Laka Living

All birth is beautiful! Here's some of what's in my earthy hospital bag.

Laka Pregnancy Part 3: Movement

Laka Pregnancy Part 3: Movement

June 27, 2022Laka Living

First, second, and third trimester intuitive movement.

Laka Pregnancy Part 2: Supportive Therapies

Laka Pregnancy Part 2: Supportive Therapies

June 27, 2022Laka Living

Cupping, Body Work, Acupressure, and Slow Yoga

Laka Pregnancy Part 1: Nutrition + Supplementation

Laka Pregnancy Part 1: Nutrition + Supplementation

June 27, 2022Laka Living

A snippet of my nutrients and supplements that supported me with baby #2.

DISCLAIMER: Statements on this site, all collateral and packaging from LAKA has not been evaluated by the FDA. Information is for educational purposes only and should not be considered as medical advice. Consult with a qualified healthcare professional before making any dietary or lifestyle changes.