CycleSync+ [Luteal Phase]

Pineapple Coconut

We're BIG* on no flavors as a company. If we can avoid flavors, we do at costs. All CycleSync+ botanical formulas' flavors are derived from organic fruit extracts. Just enough to essence your daily drops without masking the very taste of the herbal medicine. (This is one of the most important parts of digestion of any herbal formula.)

Passionflower herb in flower* Kava Kava Root* Peppermint Leaf* Burdock Root* Chaste Tree Berry* Pineapple Flavor Extract* Coconut Flavor Extract*

Passionflower Herb - Calms the nervous system without sedating. Eases anxiety, irritability, and that "everything is too much" feeling common in late luteal. Supports GABA production for natural calm.

Kava Kava Root - Traditional anxiolytic that reduces stress and tension without brain fog. Helps you feel grounded when emotions run high. Eases the physical tension that comes with hormonal shifts.

Peppermint Leaf - Cooling and calming. Soothes digestive discomfort and reduces bloating. The aroma alone signals your nervous system to relax.

For Hormonal Balance & PMS Prevention:

Chaste Tree Berry (Vitex) - The MVP of luteal support. Balances progesterone levels and reduces PMS symptoms including breast tenderness, mood swings, and irregular cycles. Works on the pituitary gland to optimize hormone signaling.

Burdock Root - Supports liver detoxification to clear excess estrogen and metabolic waste. Helps prevent the estrogen dominance that worsens PMS. Reduces inflammation and supports clear skin as breakouts threaten.

For That "Heavy, Slow, Tired" Feeling:

Progesterone is naturally sedating. It's why you need more sleep, crave carbs, and feel less motivated to socialize. These herbs don't fight that—they support your body's need to slow down while preventing the spiral into full PMS misery.

Kava Kava & Passionflower - Take the edge off without numbing you out. You'll still feel like yourself, just less reactive and overwhelmed.

Burdock & Chaste Tree - Address the root cause (hormonal imbalance) rather than just masking symptoms. Consistent use throughout luteal phase can significantly reduce PMS over time.

Peppermint - Eases the physical discomfort—bloating, digestive upset, tension headaches—that makes everything harder.

Pineapple & Coconut Flavor Extracts - Tropical, soothing, grounding. Tastes like giving yourself permission to rest.

What happens during your Luteal phase? Progesterone rises, mood shifts, cravings hit, and sleep gets harder — all before your period even starts. CycleSync+ Luteal Phase Tincture was formulated to support your body through every part of it: the tension, the fatigue, the bloating, the emotional load. Not to mask what you're feeling. To actually help.

Take 1-2 droppers in water or under the tongue 1+ times daily beginning at ovulation (approximately day 14–15 of your cycle) through the first day of your period. Shake well before use. If phase symptoms intensify, increase to 3x daily.

Best paired with: magnesium-rich foods, complex carbohydrates, iron + vitamin C combos, and plenty of hydration.