• CycleSync+ [Luteal Phase]
  • CycleSync+ [Luteal Phase]
  • CycleSync+ [Luteal Phase]
  • CycleSync+ [Luteal Phase]
1 5

CycleSync+ [Luteal Phase]

Botanical Drops for PMS, Bloat & Sleep. Tastes like a piña colada. Works like an herbalist's blend.

★★★★★

Definitely helps with the hardest part of the cycle, easing bloating, sleepless nights, and cramping.

Marisa J. · Verified Buyer
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what it tastes like

Pineapple-Coconut made from cold-pressed extracts, no flavors.
The Formula

Passionflower herb in flower* Kava Kava Root* Peppermint Leaf* Burdock Root* Chaste Tree Berry* Pineapple Flavor Extract* Coconut Flavor Extract*

Passionflower Herb - Calms the nervous system without sedating. Eases anxiety, irritability, and that "everything is too much" feeling common in late luteal. Supports GABA production for natural calm.

Kava Kava Root - Traditional anxiolytic that reduces stress and tension without brain fog. Helps you feel grounded when emotions run high. Eases the physical tension that comes with hormonal shifts.

Peppermint Leaf - Cooling and calming. Soothes digestive discomfort and reduces bloating. The aroma alone signals your nervous system to relax.

For Hormonal Balance & PMS Prevention:

Chaste Tree Berry (Vitex) - The MVP of luteal support. Balances progesterone levels and reduces PMS symptoms including breast tenderness, mood swings, and irregular cycles. Works on the pituitary gland to optimize hormone signaling.

Burdock Root - Supports liver detoxification to clear excess estrogen and metabolic waste. Helps prevent the estrogen dominance that worsens PMS. Reduces inflammation and supports clear skin as breakouts threaten.

For That "Heavy, Slow, Tired" Feeling:

Progesterone is naturally sedating. It's why you need more sleep, crave carbs, and feel less motivated to socialize. These herbs don't fight that—they support your body's need to slow down while preventing the spiral into full PMS misery.

Kava Kava & Passionflower - Take the edge off without numbing you out. You'll still feel like yourself, just less reactive and overwhelmed.

Burdock & Chaste Tree - Address the root cause (hormonal imbalance) rather than just masking symptoms. Consistent use throughout luteal phase can significantly reduce PMS over time.

Peppermint - Eases the physical discomfort—bloating, digestive upset, tension headaches—that makes everything harder.

Pineapple & Coconut Flavor Extracts - Tropical, soothing, grounding. Tastes like giving yourself permission to rest.
The luteal phase

Days 15-28 ish of your cycle. After you ovulate, before you bleed.

How to Use

Take 1-2 droppers in water or under the tongue 1+ times daily beginning at ovulation (approximately day 14–15 of your cycle) through the first day of your period. Shake well before use. If phase symptoms intensify, increase to 3x daily.

Best paired with: magnesium-rich foods, complex carbohydrates, iron + vitamin C combos, and plenty of hydration.

CycleSync+ [Luteal Phase]
CycleSync+ [Luteal Phase]
CycleSync+ [Luteal Phase]
CycleSync+ [Luteal Phase]

CycleSync+ FAQs

How do I know which CycleSync+ tincture to use?
Use the tincture that matches your current phase: Menstrual Phase during your bleed, Follicular Phase after menstruation and before ovulation, and Luteal Phase after ovulation until your next cycle begins.
Do I take CycleSync+ every day?
CycleSync+ is designed to be used in alignment with your menstrual cycle phases. Follow the label directions for the appropriate phase-specific formula.
Can I switch between formulas during my cycle?
Yes. Each formula is designed for a specific menstrual phase, so you switch to the next tincture as your cycle changes.
Can I take CycleSync+ with other supplements?
Many customers combine CycleSync+ with other wellness products, but you should consult your healthcare provider before combining supplements or medications.
How long should I use CycleSync+ before expecting results?
Consistency matters. Many people evaluate cycle-support products over at least one to three cycles, depending on their goals and individual response.

you spend 16 years, on average, in your luteal phase

After ovulation, your body throws a two-week party for a pregnancy that (usually) isn't coming. Progesterone rises to prep the uterus. Your basal temp climbs. Your gut slows down. Then — around day 10 or 11 — progesterone drops, and everything you've been holding together starts to unravel.

Bloat. Cramps. Broken sleep. The glorious Luteal Phase.

CycleSync+

Daily support for the Female Hormone Cycle.
Drip, Drop, Sync.

Shop the whole system

50,000+ Happy Customers

"Honestly I was skeptical. I work in healthcare and I tend to roll my eyes at herbal supplements. But my naturopath recommended this and I figured I'd give it two cycles. The mood piece surprised me most — I still feel things, I'm just not drowning in them. Big difference."
-Dr. Kelsey A.

Definitely helps with the hardest part of the cycle, easing bloating, sleepless nights, and cramping.

-Marisa J.

"Blown away! I love these tinctures. Real ingredients that taste incredible and work. My mood and overall systems work noticeably better with this CycleSync+ trio. Sleep and hormonal breakouts better too. Really recommend."

-Cooper H.

"I've tried every PMS supplement on the market and most of them do absolutely nothing. CycleSync+ Luteal is the first one where I genuinely noticed a difference by my second cycle. The week before my period used to feel like I was a completely different person. It doesn't feel like that anymore."

Marisol T., verified buyer

"The bloating alone was worth it. I don't know what I expected but by week three I realized I hadn't spent the last four days feeling like a balloon. That hasn't happened in years."

-Jade R., verified buyer

""I bought this mostly for the sleep support because late luteal is when my insomnia gets bad. I'm sleeping through the night now for the first time in what feels like forever. I didn't even notice the cramps had gotten better until my husband pointed out I wasn't complaining about them anymore."

-Priya M., verified buyer
CycleSync+ [Luteal Phase]
$44.00 USD
$44.00 USD
CycleSync+ [Follicular Phase]
$44.00 USD
$44.00 USD
CycleSync+ [Menstrual Phase]
$44.00 USD
$44.00 USD

Get all 3 phase tinctures and save

Complete the system

CycleSync+ [Luteal Phase]
$44.00 USD
$44.00 USD
CycleSync+ [Follicular Phase]
$44.00 USD
$44.00 USD
CycleSync+ [Menstrual Phase]
$44.00 USD
$44.00 USD

A pleasant period starts in your Luteal phase.

The luteal phase is real work. Progesterone rises, mood shifts, cravings hit, and sleep gets harder — all before your period even starts.

CycleSync+ Luteal Phase Tincture was formulated to support your body through every part of it: the tension, the fatigue, the bloating, the emotional load. Not to mask what you're feeling. To actually help.

What it supports

  • Mood stability as progesterone shifts
  • Uterine tone and cramp relief heading into your period
  • Restful sleep and nervous system calm
  • Reduced bloating and inflammation
  • Sustained energy without the crash

FAQs

When should I start taking it?

Start around ovulation — typically day 14–15 of your cycle — and continue through the start of your period.

Can I take it alongside other supplements?

CycleSync+ Luteal is formulated to be used on its own, but pairs well with our full CycleSync+ line. If you're taking other herbal supplements or medications, check with your healthcare provider first.
Is it safe if I'm pregnant or breastfeeding?

We recommend consulting your healthcare provider before use if you are pregnant, trying to conceive, or breastfeeding.
How soon will I notice a difference?

Most people notice a difference within one to two cycles of consistent use. Herbal support tends to build over time rather than delivering instant results.

Micro-habits compound.