NEW! LAKA Cuffs

All ages+

Use during both stationary and movement based activities like grocery shopping, exercise, house cleaning, or yard work.

• 100% LEATHER OUTER
• NEOPRENE INNER
• VELCRO STRAP

Can be worn on both ankles or wrists for added resistance.

BRAIN: Strength training stimulates the production of BDNF (brain-derived neurotrophic factor) and increases cerebral blood flow, which promotes neurogenesis, enhances neuro-plasticity, and preserves brain volume in regions like the hippocampus that are vulnerable to age-related decline.

BODY: Clinical research shows that wearing 2-3 pound ankle or wrist weights can improve cardiovascular health by increasing heart rate and oxygen consumption by 5-15%, while also reducing body fat percentage, waist circumference, and waist-to-hip ratio when used consistently over time.