LAKA® Cuffs™
Vegan leather 2 pound ankle + wrist weights for light resistance training that helps sculpt, tone, and train your smallest muscle groups. Neoprene inner for maximum comfort, no-slip wear.
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WHO
All ages+
WHEN
Use during both stationary and movement based activities like grocery shopping, exercise, house cleaning, or yard work.
WHAT
- 100% VEGAN LEATHER OUTER
- NEOPRENE INNER
- VELCRO STRAP
HOW
Can be worn on both ankles or wrists for added resistance.
WHY
BRAIN: Strength training stimulates the production of BDNF (brain-derived neurotrophic factor) and increases cerebral blood flow, which promotes neurogenesis, enhances neuro-plasticity, and preserves brain volume in regions like the hippocampus that are vulnerable to age-related decline.
BODY: Clinical research shows that wearing 2-3 pound ankle or wrist weights can improve cardiovascular health by increasing heart rate and oxygen consumption by 5-15%, while also reducing body fat percentage, waist circumference, and waist-to-hip ratio when used consistently over time.
