Your Body Has Rhythm.
Bigger than a Period.
Not Woo
SheCync+ Menstrual Phase tincture box in yellow on lava rock

SheCync+ Menstrual

An organic, 6-herb tincture to support replenishment, cramping, and calm during the Menstrual phase of your cycle. Enhanced with raw Kauai honey for added absorption, Vitamins, and Enzymes.



Circulation* | Relaxation* | Cramp Support* | Minerals*

SheCync+ Follicular Phase tincture box in purple on lava rock

SheCync+ Follicular

An organic, 6-herb botanical formula for your cycle’s natural high season—clinically formulated to support metabolism, ease bloating, boost energy, and bring out your glow. Enhanced with raw Kauai honey for added absorption, Vitamins, and Enzymes.

Metabolism* | Bloating* | Energy* | Glow*

Take from Day 1 of your period until Ovulation day.

SheCync+ Luteal Phase tincture box on lava rock

SheCync+ Luteal

SheCync+ Luteal is an organic, 5-herb tincture formula to support moodiness, cravings, focus, and sleep during the Luteal phase of your cycle. Enhanced with raw Kauai Honey for absorption, enzymes, and minerals.

Take from day after ovulation until day 1 of your period.

Moodiness* | Cravings* | Focus* | Sleep*

Alcohol-free

Safe for all, made with Glycerine

Potency

Tinctures are immediately absorbed into the bloodstream for quick, potent results.

Alcohol-free

Safe for all, made with Glycerine

Potency

Tinctures are immediately absorbed into the bloodstream for quick, potent results.

100% organic

18 different botanicals formulated to support the female hormone cycle

No added flavors

Cold-pressed fruit extracts from Coconut, Pineapple, Banana, and Passionfruit

100% organic

18 different botanicals formulated to support the female hormone cycle

No added flavors

Cold-pressed fruit extracts from Coconut, Pineapple, Banana, and Passionfruit

Get Started

Our Hormone Board Of Experts

Dr. Talina Hermann

Board Certified Clinical Herbalist + Acupuncturist

Learn More

Jess Bergeron

Ethnobotanist + Clinical Herbalist

Learn More

Dr. Talina Hermann

Board Certified Clinical Herbalist + Acupuncturist

Learn More

Jess Bergeron

Ethnobotanist + Clinical Herbalist

Learn More

shecync+ glossary

PLANTS, SUPERFOODS, SYSTEMS

Luteal phase

The phase after ovulation, when PMS, mood swings and bloat can show up. Luteal is made to support it.

Flow

Rest

Follicular phase

Your cycle's high season: estrogen rises, energy builds, and your brain is primed to create, focus and move.

Energy

Focus

Menstrual

The days of your flow, when your body needs gentle relief, minerals and rest. Menstrual is made for it.

PMS

Bloat

Estrogen

A hormone that rises in the follicular phase as your energy builds.

Follicular

Progesterone

A hormone tied to your luteal phase. Luteal supports regulating progesterone and progesterone health.

Luteal

PMS

Premenstrual symptoms like mood swings, anxiety and bloat. Luteal is made to support them.

Mood

Bloat

Ovulation

Where Luteal begins. Take it from ovulation onward, so you're supported before the phase peaks.

Menstrual

Tincture

A potent, liquid herbal extract of varying herbs and a carrying agent such as glycerine or alcohol. Each SheCync+ tincture is organic, alochol-free, and phase-specific.

Potency

Peppermint

Peppermint (Mentha × piperita) is an aromatic mint used in teas and foods. Menthol in Peppermint relaxes the smooth muscle of the gut wall, which can ease gas and cramping.*

Gas

Bloat

Glycerine

Alcohol-free carrying agent for maximum absorption and bioavailabilty

Absorption

Bioavailability

Hibiscus

Hibiscus (Hibiscus sabdariffa) is a Vitamin-C rich plant useful for menstrual related mineral restoration and general female hormone support.*

Vitamins

Minerals

Red Raspberry Leaf

Red raspberry leaf (Rubus idaeus) is a plant leaf traditionally used to ease cramping. 

Comfort

Cramps

Uterine Tone

Chamomile Flowers

Chamomile flowers (often Matricaria chamomilla) are traditionally used to calm the system during times of worry, overwhelm, or stress.

Calm

Sleep

Rose Buds

Promotes relaxation and reduces stress, two key symptoms of our Menstrual phase of cycle.

Stress

Overwhelm

Chaste Tree Berry

Chaste tree berry (Vitex agnus-castus) is a traditional herbal remedy useful for comprehensive hormonal balance via enhance communication between pituitary glands and ovaries.

Balance

Regularity

Burdock Root

Burdock root (Arctium lappa) is a bitter herb useful for bloating, inflammation, and detox. It supports excess hormone clearing, irritation, and detoxification during Luteal phase.

Detox

Bloating

Kava Kava

Kava (Piper methysticum) is a Pacific Island plant that reduces muscle tension and anxiety. Producing a calming effect, Kava is medicinal to the [high overwhelm] Luteal phase.

Overwhelm

Tension

Cramp bark

Cramp bark (Viburnum opulus) is the bark of a shrub used in traditional herbal practice for menstrual cramps. 

Cramps

Pain

Passionflower

Passionflower (Passiflora incarnata) is a climbing plant traditionally used in calming herbal practices. It supports sleep by increasing GABA levels in the brain.

Sleep

GABA

Mugwort

Mugwort (Artemisia vulgaris) is an aromatic herb that stimulates blood flow to the pelvic area, supporting cramp relief and menstrual discomfort.

Cramps

Flow

Raw Hawaiian Honey

Used as a carrying agent, flavor enhancer, and nutrient addition. Rich in essential enzymes, vitamins, and minerals that the female system loves.

Carrier

Enzymes

Schisandra Berry

Schisandra (Schisandra chinensis) is a berry-bearing vine supportive of liver function which is essential for estrogen clearing during the Follicular phase. 

Energy

Mental Clarity

Shatavari Root

Shatavari (Asparagus racemosus) is an asparagus-family Adaptogen traditionally used as a hormonal tonic for the female system. Naturally revs desire, as an added bonus.

Libido

Balance

Lemon Balm

Lemon balm (Melissa officinalis) is a lemon-scented mint that should be considered CalmBalm.com :)

Calm

Grounded

Red Clover

Red clover (Trifolium pratense) is a flowering legume rich in phytoestrogens which support healthy uterine lining and overall fertility.

Fertility

Hormone Balance

Dandelion Root

Dandelion root (Taraxacum officinale) is an edible root that supports digestion and detoxification via liver pathway.

Detox

Digestion

Grains Of Paradise

Grains of paradise (Aframomum melegueta) has a thermogenic effect on the system, granting support to fat burn and overall muscle building.

Weight Management*

Fat Burn*

Fruit Extracts

We are strict when it comes to "flavoring" our products. We don't use natural, organic, or artificial flavors. Instead, we use 100% organic, cold-pressed fruit extracts from real fruits like Banana, Coconut, Pineapple, and Passionfruit.

Flavor

Luteal phase

The phase after ovulation, when PMS, mood swings and bloat can show up. Luteal is made to support it.

Flow

Rest

Follicular phase

Your cycle's high season: estrogen rises, energy builds, and your brain is primed to create, focus and move.

Energy

Focus

Menstrual

The days of your flow, when your body needs gentle relief, minerals and rest. Menstrual is made for it.

PMS

Bloat

Estrogen

A hormone that rises in the follicular phase as your energy builds.

Follicular

Progesterone

A hormone tied to your luteal phase. Luteal supports regulating progesterone and progesterone health.

Luteal

PMS

Premenstrual symptoms like mood swings, anxiety and bloat. Luteal is made to support them.

Mood

Bloat

Ovulation

Where Luteal begins. Take it from ovulation onward, so you're supported before the phase peaks.

Menstrual

Tincture

A potent, liquid herbal extract of varying herbs and a carrying agent such as glycerine or alcohol. Each SheCync+ tincture is organic, alochol-free, and phase-specific.

Potency

Peppermint

Peppermint (Mentha × piperita) is an aromatic mint used in teas and foods. Menthol in Peppermint relaxes the smooth muscle of the gut wall, which can ease gas and cramping.*

Gas

Bloat

Glycerine

Alcohol-free carrying agent for maximum absorption and bioavailabilty

Absorption

Bioavailability

Hibiscus

Hibiscus (Hibiscus sabdariffa) is a Vitamin-C rich plant useful for menstrual related mineral restoration and general female hormone support.*

Vitamins

Minerals

Red Raspberry Leaf

Red raspberry leaf (Rubus idaeus) is a plant leaf traditionally used to ease cramping. 

Comfort

Cramps

Uterine Tone

Chamomile Flowers

Chamomile flowers (often Matricaria chamomilla) are traditionally used to calm the system during times of worry, overwhelm, or stress.

Calm

Sleep

Rose Buds

Promotes relaxation and reduces stress, two key symptoms of our Menstrual phase of cycle.

Stress

Overwhelm

Chaste Tree Berry

Chaste tree berry (Vitex agnus-castus) is a traditional herbal remedy useful for comprehensive hormonal balance via enhance communication between pituitary glands and ovaries.

Balance

Regularity

Burdock Root

Burdock root (Arctium lappa) is a bitter herb useful for bloating, inflammation, and detox. It supports excess hormone clearing, irritation, and detoxification during Luteal phase.

Detox

Bloating

Kava Kava

Kava (Piper methysticum) is a Pacific Island plant that reduces muscle tension and anxiety. Producing a calming effect, Kava is medicinal to the [high overwhelm] Luteal phase.

Overwhelm

Tension

Cramp bark

Cramp bark (Viburnum opulus) is the bark of a shrub used in traditional herbal practice for menstrual cramps. 

Cramps

Pain

Passionflower

Passionflower (Passiflora incarnata) is a climbing plant traditionally used in calming herbal practices. It supports sleep by increasing GABA levels in the brain.

Sleep

GABA

Mugwort

Mugwort (Artemisia vulgaris) is an aromatic herb that stimulates blood flow to the pelvic area, supporting cramp relief and menstrual discomfort.

Cramps

Flow

Raw Hawaiian Honey

Used as a carrying agent, flavor enhancer, and nutrient addition. Rich in essential enzymes, vitamins, and minerals that the female system loves.

Carrier

Enzymes

Schisandra Berry

Schisandra (Schisandra chinensis) is a berry-bearing vine supportive of liver function which is essential for estrogen clearing during the Follicular phase. 

Energy

Mental Clarity

Shatavari Root

Shatavari (Asparagus racemosus) is an asparagus-family Adaptogen traditionally used as a hormonal tonic for the female system. Naturally revs desire, as an added bonus.

Libido

Balance

Lemon Balm

Lemon balm (Melissa officinalis) is a lemon-scented mint that should be considered CalmBalm.com :)

Calm

Grounded

Red Clover

Red clover (Trifolium pratense) is a flowering legume rich in phytoestrogens which support healthy uterine lining and overall fertility.

Fertility

Hormone Balance

Dandelion Root

Dandelion root (Taraxacum officinale) is an edible root that supports digestion and detoxification via liver pathway.

Detox

Digestion

Grains Of Paradise

Grains of paradise (Aframomum melegueta) has a thermogenic effect on the system, granting support to fat burn and overall muscle building.

Weight Management*

Fat Burn*

Fruit Extracts

We are strict when it comes to "flavoring" our products. We don't use natural, organic, or artificial flavors. Instead, we use 100% organic, cold-pressed fruit extracts from real fruits like Banana, Coconut, Pineapple, and Passionfruit.

Flavor

Support for every cycle phase

Three organic herbal tinctures, each blended for the phase where cycles tend to hurt: Menstrual, Follicular and Luteal.

Take the one that fits where you are, or run all three as a full-cycle system.